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Diabetes: A Growing Concern
Diabetes is one of the major chronic diseases impacting lives worldwide, especially in Thailand, where the number of patients is steadily rising across all age groups. Although often perceived as a dangerous and complex disease, with the right understanding and proper management, diabetes can be controlled and treated, enabling patients to enjoy a better quality of life.
What is Diabetes?
Diabetes is a condition characterized by high blood sugar levels due to insufficient insulin production or the body’s inability to use insulin effectively. It is primarily divided into three types:
Type 1 Diabetes: Caused by an autoimmune disorder where the immune system attacks the insulin-producing cells in the pancreas.
Type 2 Diabetes: Commonly found in adults and closely linked to lifestyle factors such as poor diet and lack of regular exercise.
Gestational Diabetes: Occurs during pregnancy and often resolves after childbirth, but increases the mother’s risk of developing diabetes later in life. It is important to continue monitoring health even after giving birth.
Early Signs and Symptoms of Diabetes
Be aware of the following signs:
Frequent urination, especially at night (more than twice per night)
Excessive thirst and hunger
Unexplained weight loss or unusual weight gain
Persistent fatigue and weakness
Slow-healing wounds or frequent infections
How is Diabetes Treated?
Although diabetes cannot be completely cured in most cases, maintaining blood sugar levels close to normal can significantly reduce the risk of complications. Key management methods include:
1. Lifestyle Modifications
Eat a balanced diet: Avoid sugary, high-fat foods, and foods high in salt.
Exercise regularly: Activities such as running, walking, or swimming are highly recommended.
2. Medication
Oral medications tailored to each type of diabetes
Insulin therapy, if necessary, for better blood sugar control
3. Regular Health Monitoring
Regular blood sugar testing to ensure levels remain within the target range
Frequent doctor visits for monitoring, adjusting treatment plans, and lifestyle counseling
How to Prevent Diabetes
Avoid excessive sugar and fatty foods
Maintain a healthy weight
Increase daily physical activity and exercise regularly
Get annual health check-ups to detect risks early
While diabetes may seem daunting, with discipline, proper self-care, and strict adherence to medical advice, individuals with diabetes can lead long, healthy, and fulfilling lives. At SEMed Living Care Hospital, we offer specialized diabetes screening programs led by highly qualified doctors and researchers. We are committed to providing a healthcare experience like no other, helping to reduce the impact of diabetes across all age groups and fostering a healthier, more sustainable community.
TEL.: 0-2199-2111 To 161 Marketing Department
Or 081-358-6493 (Mr.Aon), 086-368-5317 (Mr.ICE)
Email: [email protected]
LINE: @semed
Facebook: SEMed living care hospital
