What is Office Syndrome?
Office Syndrome is a condition that has become increasingly common among modern individuals due to changes in lifestyle. In the past, people engaged in more physical activities such as walking, moving around, and working with greater exertion. However, with reduced physical activity and prolonged use of devices like mobile phones, people now tend to use the same muscle groups repeatedly for extended periods. This leads to muscle inflammation and soreness in various parts of the body, particularly the neck, back, shoulders, arms, and wrists. If left untreated, these pains can escalate into chronic conditions and may eventually lead to other musculoskeletal disorders, such as cervical spondylosis or herniated disc compressing the nerves.
Office Syndrome treatment
One effective treatment involves inserting small, thin needles into specific acupuncture points on the body. This method is safe and effective, as acupuncture helps reduce the release of inflammatory substances like substance P, prostaglandin, and cyclooxygenase-2 (COX-2). It also improves blood flow to the affected muscles and balances hormones like endorphins. Each acupuncture session takes about 30 minutes. Patients may feel a mild pulling or dull sensation at the needle insertion points. In some cases, electrical stimulation or heating lamps may be applied to warm the needles before they are removed.
Treatment Duration
Typically, treatment is recommended once or twice a week for about ten sessions.
Pros and Cons of Acupuncture
Pros:
- Reduces reliance on medications, such as painkillers, which is beneficial for patients with conditions like gastritis or kidney disease.
- Addresses the root cause of pain precisely through deep bodily mechanisms.
Cons:
- May cause soreness or bruising at the treated area for 2–3 days.
Preparation Before Acupuncture
- Eat beforehand: Have a meal 1–2 hours before the session to avoid dizziness or fainting, especially if the patient is fatigued or overly hungry.
- Relax: Ensure adequate rest and sleep the night before the session.
- Wear comfortable clothing: Avoid tight-fitting garments.
Precautions
Possible complications following acupuncture include:
- Pain, bruising, or bleeding: Especially in individuals with bleeding disorders or those taking anticoagulants like Warfarin, the risk is higher.
- Infections: Such as hepatitis or HIV, may occur if non-sterile needles or reused needles are employed.
- Injury to internal organs: Rare but possible if needles are inserted too deeply, particularly in the case of lung puncture.
- Interference with pacemakers: Electrical stimulation used during acupuncture can disrupt pacemaker function.
- Impact on pregnancy: Certain types of acupuncture may stimulate uterine contractions and affect childbirth.
For safety and effectiveness, it is crucial to seek treatment at hospitals or certified clinics with qualified practitioners to ensure proper care and avoid risks to the patient’s life and well-being.
Source: TEERAWOOT CHANSIRICHAROENGUL, CM.D.
golden jubilee medical center